Worksite Wellness Services

Sandy brings professional, fun, and interactive wellness programs to the workplace. Attendees come away from sessions with new information that can be applied in everyday living that enhance wellbeing. Programs include:

Lunch & learn seminars

• Everything You Wanted to Know about Nutrition but Were Afraid to Ask

• Weight Loss Strategies for Success

• Heart Health - Don’t forget the Chocolate

• Eating Healthy in a Hurry

• Energy Boosters

• Holiday Eating - Maintain Don’t Gain

• And more…

Weight loss challenges/group weight loss classes

One on one consultations

Special projects

• Cafeteria hints to encourage healthy eating

• Eating tips for traveling employees

• Family fun for Bring Your Child to Work Day