Testimonials

"I started working with Sandy after my doctor informed me I was destined to have a heart attack or stroke and become a diabetic. After a lifetime of ‘uninformed’ eating, Sandy taught me how to eat healthy and like it. Along with regular exercise, I lost 47 pounds, my blood sugar and BMI dropped to within normal ranges, and I stopped taking cholesterol medication. My palate has changed and I’ve never enjoyed eating more than I do now. Thank you Sandy for helping me change my life!"

- Nancy

"I made an appointment with Sandy to have her help me eat better, lose weight, and overall, become a “healthier” person. Sandy listened to my likes and dislikes, and adjusted my diet with foods I still enjoy but are better choices for me. As a result, I changed my eating habits, but it didn’t feel like I was on a “diet”. After just two months, I lost almost 20 pounds and lowered my cholesterol by 56 points. Thank you, Sandy!"

- Adam

“With strict adherence to my low-fat, anti-inflammatory diet, I have finally achieved control of my chronic pancreatitis symptoms. I have only had a few flare ups, mostly stress related, and have dropped 20 pounds. It’s been challenging, especially the eating out, but is definitely doable. Thank you again for your guidance. You provide such a comfortable environment and accepting demeanor that it’s no wonder that your clients succeed."

- Linda

“When it comes to our health and nutrition, Sandy Livingston is without a doubt the best person. She helped us make the right decisions about eating, staying in shape, and our overall health. Sandy has truly been a wealth of knowledge and information for out family in our quest for healthy living."

- Oliva

“As a man of 83, severely overweight, and despondent over my condition, my primary care physician advised that I see a nutritionist. He personally recommended Ms. Sandy Livingston. She constructed a well-balanced, long-term eating plan – really a lifestyle change of habits with wonderful, easy-to-follow menus. Her concept was to lose weight slow and easy at a one pound per week rate. I have lost 30 pounds in thirty weeks comfortably with no difficulty at all and never missing the “bad stuff”. I will continue to follow this lifestyle indefinitely."

- Walter

"I love working with Sandy. She creates a personalized menu plan which is realistic and is tailored to each individual’s lifestyle. For example, in my case, I eat out a lot and travel and she worked with me to show me how to make smart choices in each situation. When I went on a 3 week cruise and didn’t gain any weight but still enjoyed myself, I know her suggestions worked!"

- Susan